Jörg Oppor 15:00 row
3,728
Meters
15:00.0
Time
2:00.7
Pace
250
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 07, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,728 | 2:00.7 | 199 | 1000 | 250 | 23 |
| 3:00.0 | 742 | 2:01.2 | 196 | 980 | 49 | 23 |
| 6:00.0 | 741 | 2:01.4 | 195 | 980 | 49 | 23 |
| 9:00.0 | 737 | 2:02.1 | 192 | 980 | 49 | 23 |
| 12:00.0 | 740 | 2:01.6 | 195 | 980 | 49 | 23 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1080 | 54 | 24 |