Jörg Oppor 30:00 BikeErg
12,389
Meters
30:00.0
Time
2:25.2
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 67 |
| Power/kg | 1.43 |
| Drag Factor | 79 |
January 08, 2026 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,389 | 2:25.2 | 114 | 692 | 351 | 67 |
| 6:00.0 | 2,214 | 2:42.6 | 81 | 580 | 58 | 60 |
| 12:00.0 | 2,395 | 2:30.3 | 103 | 654 | 65 | 65 |
| 18:00.0 | 2,395 | 2:30.3 | 103 | 654 | 66 | 65 |
| 24:00.0 | 2,580 | 2:19.5 | 129 | 743 | 75 | 70 |
| 30:00.0 | 2,804 | 2:08.3 | 165 | 869 | 87 | 76 |