Jörg Oppor 500m row
500
Meters
2:32.2
Time
2:32.2
Pace
27
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 91 |
January 10, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 18 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 18 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 16 |
| 0:28.8 | 300 | 2:24.0 | 117 | 750 | 6 | 19 |
| 0:27.9 | 400 | 2:19.5 | 129 | 774 | 6 | 19 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 22 |
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Workout Graph
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