Jörg Oppor 500m row

500

Meters

2:32.2

Time

2:32.2

Pace

27

Calories

Average Watts99
Calories Per Hour641
Stroke Rate18
Stroke Count47
Drag Factor91

January 10, 2026 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:32.2 500 2:32.2 99 641 27 18
0:37.0 100 3:05.0 55 490 5 18
0:30.9 200 2:34.5 95 626 5 16
0:28.8 300 2:24.0 117 703 6 19
0:27.9 400 2:19.5 129 743 6 19
0:27.5 500 2:17.5 135 763 5 22

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Workout Graph

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