Jörg Oppor 0:11 row
30
Meters
0:11.9
Time
3:18.3
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 98 |
January 28, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:11.9 | 30 | 3:18.3 | 45 | 454 | 1 | 15 |
| 0:12.0 | 30 | 3:20.0 | 44 | 450 | 1 | 15 |
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Workout Graph
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