Jörg Oppor 500m SkiErg
500
Meters
2:14.9
Time
2:14.9
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Drag Factor | 156 |
January 26, 2026 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 30 | 30 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 31 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 6 | 29 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 7 | 31 |