Jörg Oppor 500m SkiErg

500

Meters

2:04.3

Time

2:04.3

Pace

32

Calories

Average Watts182
Calories Per Hour927
Stroke Rate48
Drag Factor102

January 29, 2026 18:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04.3 500 2:04.3 182 927 32 48
0:26.6 100 2:13.0 149 812 6 50
0:25.3 200 2:06.5 173 895 6 47
0:24.7 300 2:03.5 186 939 6 46
0:24.3 400 2:01.5 195 971 7 49
0:23.5 500 1:57.5 216 1042 7 49