Jörg Oppor 500m SkiErg
500
Meters
2:24.6
Time
2:24.6
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Drag Factor | 52 |
January 29, 2026 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 34 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 35 |
| 0:28.8 | 200 | 2:24.0 | 117 | 750 | 6 | 33 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:28.1 | 400 | 2:20.5 | 126 | 768 | 6 | 34 |
| 0:28.2 | 500 | 2:21.0 | 125 | 765 | 6 | 34 |