Jörg Oppor 5000m SkiErg

5,000

Meters

22:28.1

Time

2:14.8

Pace

297

Calories

Average Watts143
Calories Per Hour791
Stroke Rate37
Drag Factor52

January 29, 2026 18:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:28.1 5,000 2:14.8 143 791 297 37
4:36.0 1,000 2:18.0 133 758 58 39
4:31.0 2,000 2:15.5 141 784 59 36
4:29.9 3,000 2:14.9 142 790 59 36
4:27.4 4,000 2:13.7 146 804 60 36
4:23.9 5,000 2:11.9 152 824 61 38