Jörg Oppor 5000m SkiErg

5,000

Meters

21:26.0

Time

2:08.6

Pace

311

Calories

Average Watts165
Calories Per Hour870
Stroke Rate37
Drag Factor136

February 06, 2026 19:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:26.0 5,000 2:08.6 165 870 311 37
4:12.1 1,000 2:06.0 175 899 63 39
4:17.7 2,000 2:08.8 164 866 62 38
4:18.5 3,000 2:09.2 162 863 62 37
4:22.0 4,000 2:11.0 156 838 61 36
4:15.6 5,000 2:07.8 168 887 63 38