Jörg Oppor 5000m row
5,000
Meters
20:14.7
Time
2:01.4
Pace
333
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 146 |
February 07, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,000 | 2:01.4 | 195 | 972 | 333 | 24 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 65 | 23 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 66 | 24 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 66 | 24 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 67 | 24 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 69 | 26 |
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Workout Graph
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