Jörg Oppor 1000m row

1,000

Meters

4:29.5

Time

2:14.7

Pace

59

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count102
Drag Factor108

February 09, 2026 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.5 1,000 2:14.7 143 792 59 22
0:56.1 200 2:20.2 127 736 11 22
0:53.8 400 2:14.5 144 795 12 22
0:53.6 600 2:14.0 145 800 12 23
0:53.1 800 2:12.7 150 814 12 23
0:52.8 1,000 2:12.0 152 823 12 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.