Jörg Oppor 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 153 |
February 21, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 35 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 7 | 26 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 7 | 26 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 8 | 27 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 28 |
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Workout Graph
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