Jörg Oppor 500m row

500

Meters

2:07.7

Time

2:07.7

Pace

31

Calories

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count49
Drag Factor152

February 22, 2026 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07.7 500 2:07.7 168 878 31 23
0:27.4 100 2:17.0 136 768 5 31
0:25.7 200 2:08.5 165 867 7 21
0:25.7 300 2:08.5 165 867 6 19
0:25.1 400 2:05.5 177 909 7 22
0:23.9 500 1:59.5 205 1005 6 23

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Workout Graph

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