Jörg Oppor 28:24 row
7,019
Meters
28:24.1
Time
2:01.3
Pace
475
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
November 24, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.1 | 7,019 | 2:01.3 | 196 | 1003 | 475 | 22 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 24 |
| 8:00.0 | 986 | 2:01.7 | 194 | 1005 | 67 | 22 |
| 12:00.0 | 913 | 2:11.4 | 154 | 915 | 61 | 21 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 23 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 23 |
| 24:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 23 |
| 28:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 23 |
| 28:24.1 | 7 | 28:41.4 | 0 | 300 | 0 |