Jörg Oppor 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
61
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
November 29, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 61 | 20 | 116 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 20 | 113 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 20 | 113 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 20 | 117 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 22 | 122 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 21 | 119 |