Jörg Oppor 3:57 row
1,004
Meters
3:57.6
Time
1:58.3
Pace
66
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Drag Factor | 191 |
November 29, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.6 | 1,004 | 1:58.3 | 211 | 1000 | 66 | 21 | 133 |
| 1:35.0 | 400 | 1:58.7 | 209 | 985 | 26 | 22 | 116 |
| 3:09.3 | 400 | 1:57.8 | 214 | 1030 | 27 | 22 | 141 |
| 3:57.6 | 204 | 1:58.3 | 211 | 968 | 13 | 21 | 143 |