Jörg Oppor 1000m row
1,000
Meters
4:00.6
Time
2:00.3
Pace
64
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Drag Factor | 190 |
November 29, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 64 | 21 | 134 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 12 | 22 | 126 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 13 | 21 | 124 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 13 | 21 | 135 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 13 | 21 | 139 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 22 | 149 |