Jörg Oppor 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
December 01, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 60 | 27 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 26 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 27 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 27 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 27 |