Jörg Oppor 10000m row
10,000
Meters
42:28.8
Time
2:07.4
Pace
623
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Drag Factor | 152 |
December 02, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.8 | 10,000 | 2:07.4 | 169 | 879 | 623 | 20 | 124 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 863 | 124 | 20 | 114 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 21 | 124 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 884 | 125 | 21 | 127 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 873 | 124 | 21 | 129 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 21 | 130 |