Jörg Oppor 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
December 06, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 174 | 22 | 152 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 142 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 22 | 150 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 154 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 22 | 156 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 24 | 160 |