Jörg Oppor 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
172
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
December 06, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 172 | 23 | 152 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 | 141 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 | 149 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 22 | 154 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 23 | 155 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 25 | 161 |