Jörg Oppor 16:53 row
4,076
Meters
16:53.2
Time
2:04.2
Pace
259
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
December 08, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.2 | 4,076 | 2:04.2 | 182 | 927 | 259 | 23 | 143 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 23 | 94 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 156 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 | 161 |
| 16:53.2 | 446 | 2:06.9 | 171 | 889 | 28 | 22 | 162 |