Jörg Oppor 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
December 08, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 60 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 12 | 26 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 26 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 24 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 25 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 25 |