Jörg Oppor 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
139
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
December 10, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 35 | 24 | 139 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 24 | 116 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 24 | 132 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 27 | 144 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 25 | 151 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 25 | 156 |