Jörg Oppor 6000m row
6,000
Meters
22:57.8
Time
1:54.8
Pace
415
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
December 12, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.8 | 6,000 | 1:54.8 | 231 | 1095 | 415 | 23 | 157 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 35 | 24 | 145 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 35 | 24 | 154 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1110 | 35 | 24 | 156 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 35 | 24 | 156 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 35 | 24 | 157 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1081 | 34 | 24 | 159 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1079 | 34 | 24 | 158 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 34 | 24 | 158 |
| 1:55.8 | 4,500 | 1:55.8 | 225 | 1075 | 34 | 23 | 159 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1067 | 34 | 24 | 160 |
| 1:55.6 | 5,500 | 1:55.6 | 227 | 1079 | 34 | 23 | 161 |
| 1:51.4 | 6,000 | 1:51.4 | 253 | 1171 | 36 | 25 | 163 |