Jörg Oppor 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Drag Factor | 205 |
December 15, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 69 | 23 | 134 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 24 | 109 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 14 | 22 | 130 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 14 | 24 | 141 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 24 | 146 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 26 | 147 |