Jörg Oppor 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
December 19, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 69 | 24 | 142 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 14 | 24 | 118 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 14 | 24 | 140 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 13 | 24 | 147 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 24 | 152 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 14 | 24 | 154 |