Jörg Oppor 10000m row
10,000
Meters
41:08.6
Time
2:03.4
Pace
642
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Drag Factor | 204 |
December 24, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.6 | 10,000 | 2:03.4 | 186 | 940 | 642 | 20 | 139 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 130 | 20 | 133 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 937 | 128 | 20 | 137 |
| 8:17.1 | 6,000 | 2:04.2 | 182 | 927 | 128 | 20 | 139 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 128 | 21 | 144 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 937 | 128 | 21 | 144 |