Jörg Oppor 50000m row
50,000
Meters
4:18:53.1
Time
2:35.3
Pace
2885
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
January 02, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18:53.1 | 50,000 | 2:35.3 | 93 | 668 | 2885 | 19 | 145 |
| 23:04.1 | 5,000 | 2:18.4 | 132 | 751 | 289 | 21 | 146 |
| 22:40.7 | 10,000 | 2:16.0 | 139 | 777 | 294 | 23 | 152 |
| 27:16.7 | 15,000 | 2:43.6 | 80 | 626 | 285 | 19 | 140 |
| 32:18.9 | 20,000 | 3:13.8 | 48 | 514 | 277 | 16 | 138 |
| 26:55.3 | 25,000 | 2:41.5 | 83 | 630 | 283 | 19 | 139 |
| 25:49.2 | 30,000 | 2:34.9 | 94 | 676 | 291 | 20 | 147 |
| 26:01.3 | 35,000 | 2:36.1 | 92 | 673 | 292 | 20 | 147 |
| 24:38.1 | 40,000 | 2:27.8 | 108 | 711 | 292 | 21 | 148 |
| 25:17.0 | 45,000 | 2:31.7 | 100 | 688 | 290 | 21 | 146 |
| 24:51.7 | 50,000 | 2:29.1 | 105 | 704 | 292 | 21 | 151 |