Jörg Oppor 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
January 04, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 34 | 24 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 24 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 21 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 26 |