Jörg Oppor 999m row
999
Meters
4:23.1
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 13 |
| Drag Factor | 206 |
January 04, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 999 | 2:11.6 | 153 | 827 | 59 | 13 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 11 | 11 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 14 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 14 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 14 |
| 0:50.0 | 999 | 2:05.6 | 177 | 907 | 12 | 14 |