Jörg Oppor 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
January 06, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | 22 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 21 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 21 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 22 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 23 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 24 |