Jörg Oppor v2000m/3:00r...1 row
2,000
Meters
9:38.6
Time
2:24.6
Pace
112
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 12:38.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
January 09, 2021 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 27 | |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 27 | |
| r: 3:00 | 20 | |||||
| r20 |