Jörg Oppor 3:56 row
1,014
Meters
3:56.6
Time
1:56.6
Pace
70
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
January 09, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,014 | 1:56.6 | 220 | 1058 | 70 | 24 | 151 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 25 | 152 |
| 3:54.8 | 14 | 3:16.4 | 46 | 458 | 0 | 151 |