Jörg Oppor 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
62
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Drag Factor | 174 |
January 10, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 62 | 22 | 123 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 20 | 102 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 20 | 120 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 13 | 24 | 127 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 24 | 133 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 24 | 136 |