Jörg Oppor 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
112
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Drag Factor | 194 |
January 21, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1056 | 68 | 23 | 112 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 25 | 111 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 23 | 111 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 22 | 113 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1100 | 14 | 24 | 114 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 26 | 115 |