Jörg Oppor 1000m row
1,000
Meters
3:31.2
Time
1:45.6
Pace
75
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Drag Factor | 207 |
February 07, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1278 | 75 | 30 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 27 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 30 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1264 | 15 | 31 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1282 | 15 | 31 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 31 |