Jörg Oppor 30:00 row
5,538
Meters
30:00.0
Time
2:42.5
Pace
284
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 15, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,538 | 2:42.5 | 82 | 568 | 284 | 21 | 142 |
| 2:45.0 | 494 | 2:47.0 | 75 | 545 | 25 | 21 | 130 |
| 5:30.0 | 506 | 2:43.0 | 81 | 567 | 26 | 21 | 136 |
| 8:15.0 | 506 | 2:43.0 | 81 | 567 | 26 | 22 | 140 |
| 11:00.0 | 508 | 2:42.4 | 82 | 567 | 26 | 22 | 141 |
| 13:45.0 | 508 | 2:42.4 | 82 | 567 | 26 | 22 | 142 |
| 16:30.0 | 506 | 2:43.0 | 81 | 567 | 26 | 21 | 144 |
| 19:15.0 | 507 | 2:42.7 | 81 | 567 | 26 | 22 | 144 |
| 22:00.0 | 509 | 2:42.0 | 82 | 567 | 26 | 22 | 145 |
| 24:45.0 | 508 | 2:42.4 | 82 | 567 | 26 | 21 | 147 |
| 27:30.0 | 510 | 2:41.7 | 83 | 567 | 26 | 22 | 150 |
| 30:00.0 | 477 | 2:37.2 | 90 | 600 | 25 | 22 | 151 |