Jörg Oppor 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
May 04, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1000 | 250 | 22 | 151 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 | 144 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 21 | 150 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 22 | 151 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 | 150 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 22 | 152 |
| 12:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 | 152 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 | 152 |
| 15:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 | 159 |