Jörg Oppor 10000m row
10,000
Meters
40:20.7
Time
2:01.0
Pace
648
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Drag Factor | 180 |
July 25, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.7 | 10,000 | 2:01.0 | 197 | 963 | 648 | 23 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 33 | 24 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 24 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 23 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 22 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 22 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 990 | 33 | 23 |
| 2:01.7 | 3,500 | 2:01.7 | 194 | 946 | 32 | 22 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 22 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 952 | 32 | 23 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 23 |
| 2:01.9 | 5,500 | 2:01.9 | 193 | 945 | 32 | 22 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 944 | 32 | 23 |
| 2:02.8 | 6,500 | 2:02.8 | 189 | 938 | 32 | 23 |
| 2:03.2 | 7,000 | 2:03.2 | 187 | 935 | 32 | 22 |
| 2:02.9 | 7,500 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:03.0 | 8,000 | 2:03.0 | 188 | 936 | 32 | 23 |
| 2:03.5 | 8,500 | 2:03.5 | 186 | 932 | 32 | 22 |
| 2:02.1 | 9,000 | 2:02.1 | 192 | 943 | 32 | 24 |
| 2:00.9 | 9,500 | 2:00.9 | 198 | 952 | 32 | 25 |
| 1:56.0 | 10,000 | 1:56.0 | 224 | 1055 | 34 | 26 |