Jörg Oppor 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
July 26, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 990 | 330 | 22 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 22 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 12:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 22 |
| 14:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 |
| 16:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 |
| 18:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 |