Jörg Oppor 6000m row
6,000
Meters
24:03.5
Time
2:00.2
Pace
391
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Drag Factor | 183 |
July 29, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.5 | 6,000 | 2:00.2 | 201 | 975 | 391 | 22 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 23 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 33 | 22 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 985 | 33 | 22 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 22 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 952 | 32 | 22 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 984 | 33 | 22 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 949 | 32 | 22 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 950 | 32 | 23 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 945 | 32 | 23 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 953 | 32 | 23 |
| 1:59.8 | 5,500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1067 | 34 | 25 |