Jörg Oppor 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
34
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Drag Factor | 195 |
September 06, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1136 | 34 | 28 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 |