Jörg Oppor 30:06 row
7,624
Meters
30:06.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
October 18, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,624 | 1:58.4 | 211 | 1018 | 511 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 26 |
| 30:06.0 | 21 | 2:22.8 | 120 | 600 | 1 |