Jörg Oppor 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
November 20, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1104 | 69 | 25 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 28 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 26 |
| 0:49.5 | 600 | 2:03.7 | 185 | 872 | 12 | 24 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 23 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 27 |