Jörg Oppor 5000m row
5,000
Meters
20:01.3
Time
2:00.1
Pace
330
Calories
149
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
December 05, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.3 | 5,000 | 2:00.1 | 202 | 988 | 330 | 23 | 149 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 22 | 143 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 984 | 66 | 23 | 147 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 966 | 65 | 23 | 148 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 23 | 152 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 159 |