Jörg Oppor 2000m row
2,000
Meters
9:15.5
Time
2:18.8
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
December 13, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,000 | 2:18.8 | 131 | 745 | 115 | 20 |
| 1:56.5 | 400 | 2:25.6 | 113 | 679 | 22 | 20 |
| 1:50.8 | 800 | 2:18.5 | 132 | 747 | 23 | 19 |
| 1:57.2 | 1,200 | 2:26.5 | 111 | 675 | 22 | 20 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 23 |
| 1:45.0 | 2,000 | 2:11.2 | 155 | 822 | 24 | 22 |