Jörg Oppor 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
471
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 21, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 942 | 471 | 25 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 26 |
| 6:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 26 |
| 9:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 26 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 25 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 25 |
| 18:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 25 |
| 21:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 25 |
| 24:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 25 |
| 27:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 25 |
| 30:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 25 |