Jörg Oppor 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
468
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
January 04, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 936 | 468 | 26 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 27 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 27 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 26 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 |
| 18:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 26 |
| 21:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 25 |
| 24:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 26 |
| 27:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 26 |
| 30:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 27 |