Jörg Oppor 6000m row
6,000
Meters
33:09.4
Time
2:45.7
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 12, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.4 | 6,000 | 2:45.7 | 77 | 559 | 309 | 25 |
| 6:21.0 | 1,200 | 2:38.7 | 87 | 595 | 63 | 27 |
| 6:36.7 | 2,400 | 2:45.2 | 78 | 562 | 62 | 26 |
| 6:44.9 | 3,600 | 2:48.7 | 73 | 542 | 61 | 26 |
| 6:31.5 | 4,800 | 2:43.1 | 81 | 570 | 62 | 25 |
| 6:55.3 | 6,000 | 2:53.0 | 68 | 528 | 61 | 24 |